To all the women - you need to know your body well in order to fully optimize your life. Live each day living your best be it in your career, relationships, enjoying your hobbies or even planning to start your own family.  Health is wealth. Without health, you cannot live a fulfilling life when you are impeded by health issues. This is why it is important to always be aware...

What is cervical mucus? It is a fluid discharge from your cervix. The amount and thickness of cervical mucus matters so much in woman’s health. Despite that, it changes at various cycles throughout your life as a result of a decrease in hormone levels. Hormones are the ones that stimulate glands in the cervix in the production of cervical mucus and when they are affected than the quality too...